CYCLO90 Day Challenge
Today I did the cyclo core HIT 16. the climbing wall...I feel like Athena herself...what a great session.
http://cyclo-core.com/c90/Karinelangley
Thursday, April 12, 2012
Monday, April 9, 2012
CYCLO90 Day Challenge
CYCLO90 Day Challenge
Check this out folks!
http://cyclo-core.com/c90/Karinelangley
Today I did HIT 11, the sprinters dungeon..heart rate was at 190..very good workout I can really pull magic from the hat when I am almost maxed out!
Check this out folks!
http://cyclo-core.com/c90/Karinelangley
Today I did HIT 11, the sprinters dungeon..heart rate was at 190..very good workout I can really pull magic from the hat when I am almost maxed out!
Sunday, April 1, 2012
http://cyclo-core.com/c90/Karinelangley
April 1st did recovery and advanced breathing..feel just great, Blogging etc keeps me on track
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